Integrating solution-focused hypnotherapy with somatic and creative approaches for meaningful, lasting change.
Hello, I’m Mila
I'm a fully qualified, accredited Solution-Focused Hypnotherapist, trauma-informed somatic coach, and therapeutic arts facilitator, based in Roundhay, Leeds, and working online.
I support adults who feel stuck, overwhelmed, or emotionally exhausted in calming their nervous systems, shifting unhelpful patterns, and reconnecting with clarity and inner strength. My work blends evidence-based hypnotherapy with somatic and creative approaches, offering a gentle yet effective path toward change.
I'm a registered member of the National Council for Hypnotherapists (NCH), the Association for Personal Hypnosis and Psychotherapy (APHP), and the NRPC (National Register of Psychotherapists and Counsellors).
